Calendula, (Calendula Officinalis) commonly known as marigold, and a member of the daisy family, is a flower that not only brightens gardens with its vibrant yellow and orange blossoms, but also boasts a variety of health benefits. Originating from North America, these flowers have long been a staple in herbal remedies and have been used in several cultures, reflecting their versatile therapeutic properties.
One of the most celebrated benefits of calendula is its ability to promote skin healing and health. Rich in flavonoids, saponins, and other anti-inflammatory and antibacterial compounds, calendula is effective in speeding up wound healing, reducing inflammation, and helping to soothe irritated skin. It is commonly used in creams, ointments, and oils to treat eczema, psoriasis, dermatitis, and even diaper rash. Its regenerative properties also make it a popular ingredient in anti-aging skincare products.
Calendula is also widely used in skincare products for its hydrating and anti-aging properties. It is gentle on the skin and suitable for those with sensitive skin. Moreover, its antifungal action makes it beneficial for treating skin conditions like eczema, psoriasis, and dermatitis. Ingesting calendula in teas can help soothe an upset stomach, improve oral health, and support immune function thanks to its antiviral and antibacterial properties. Thus, whether used topically or as an infusion, calendula offers a natural, soothing solution to many common health and beauty concerns.
Possible medicinal benefits:
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Anxiety relief
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Wounds (poultice)
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Herpes (poultice)
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Collagen production ( oil infusion)
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Soothe muscle spasms ( salve)
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Inhibit cancer cell growth
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PMS symptoms
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Gut issues
Directions for use:
Calendula tea:
One teaspoon of dried calendula flower to one cup of boiling water. Allow tea to steep for five minutes.
Calendula extract:
Fill a reusable glass jar 3/4 full with dried calendula flower, Fill the jar with 80 proof vodka. Store in a dark cool place for four to six weeks. Shake daily. Strain and store extract in a dark cool place. The tincture will last up to three years if stored correctly.
Edible use:
The flowers are edible and often used in salads. Calendula can also be used as a saffron substitute for color (not taste).
* Disclaimer:
The information on this site is for informative purposes only. It is not meant to treat, cure or diagnose any ailments. Speak with your primary physician before starting any herbal regime.
