Yellow dock root is a perennial herb native to Europe and parts of Asia but has since spread to many regions worldwide. Recognizable by its long, curly leaves and tall, slender stalks, yellow dock is a plant that thrives in disturbed soils, often found in meadows, roadsides, and gardens. This resilient herb has been used for centuries in traditional medicine for its various health benefits, particularly for liver detoxification and skin health.
Latin name: Rumex Crispus
Origin: India
Parts used: Root
Size: 1 oz. and 4 oz.
Edible use: The leaves can be cooked and eaten as long as the leaves are green. The stems and seeds can be eaten raw.
Possible Medicinal Use:
Laxative
Pain relief
Respiratory health
Liver detox
Vitamin and mineral rich
Skin issues
Yellow Dock Tea:
1/2 teaspoon to 8 oz. of hot water. Allow tea to steep for ten minutes before consuming. Sweeten to taste.
Disclaimer: The information on this site is for informative purposes only. It is not meant to treat, cure or diagnose any ailment. Consult with your primary doctor before beginning any herbal regime.
